Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
  
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Other General Benefits
Boosts immune system, Improves digestion
  
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Natural tan remover
  
Gives a smoother skin
  
Hair Care
Excellent hair conditioner, Reduces dandruff
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Soothes your feet, Used as an Infant Formula in Russia
  
Nutritional Importance
Good source of protein, Rich in probiotics
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Clabber and Kefir Allergy Symptoms
Not Available
  
Not Available