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Clabber vs Kefir Nutrition


Kefir vs Clabber Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
0.26 IU   
99+
569.00 IU   
32

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.15 mg   
28

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
Not Available   
13.00 µg   
20

Vitamin B12 (Cobalamin)
Not Available   
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
Not Available   
41.00 IU   
12

Vitamin D (D2+D3)
Not Available   
1.00 µg   
7

Vitamin E (Alpha- Tocopherol)
Not Available   
0.02 mg   
39

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
0.26 mg   
99+
130.00 mg   
99+

Iron
0.00 mg   
99+
0.04 mg   
99+

Magnesium
Not Available   
12.00 mg   
35

Phosphorus
Not Available   
105.00 mg   
99+

Potassium
0.00 mg   
99+
164.00 mg   
34

Sodium
600.00 mg   
25
40.00 mg   
99+

Zinc
0.00 mg   
99+
0.46 mg   
99+

Other
  
  

Water
87.60 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

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