Cheddar Cheese

Viili

Cheddar Cheese vs Viili

Cheddar Cheese

Viili

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Calories

Calories in 1 cup

532.00 Kcal170.00 Kcal

50 1927

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Calories

404.00 Kcal67.80 Kcal

0 904

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Calories in 1 tbsp

68.00 Kcal35.00 Kcal

2 133

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Calories in 1 oz

113.00 Kcal60.00 Kcal

10 717

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Calories in 1 slice of

110.00 Kcal64.00 Kcal

12.2 899

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Serving size

100

Proteins

22.87 g3.49 g

0 215

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Carbs

3.09 g4.20 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.48 g22.00 g

0 54.08

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Fats

33.31 g4.13 g

0.1 175

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Fat Content

33 %3 %

0 100

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Saturated Fat

18.87 g2.71 g

0 67

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Trans Fat

0.92 g0.00 g

0 162

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Polyunsaturated Fat

1.42 g0.06 g

0 48

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Monounsaturated Fat

9.25 g0.96 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

99.00 mg16.10 mg

0 325

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Vitamins

Vitamin A

1,242.00 IU13.44 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.43 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.06 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

27.00 µg12.30 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg0.34 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

24.00 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.71 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

2.40 µg0.30 µg

0 30.3

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Minerals

Calcium

710.00 mg114.00 mg

0 1705

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Iron

0.14 mg0.00 mg

0 70

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Magnesium

27.00 mg11.50 mg

0 444

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Phosphorus

455.00 mg93.10 mg

0 1409

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Potassium

76.00 mg170.00 mg

0 1794

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Sodium

653.00 mg37.50 mg

0 7022.4

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Zinc

3.64 mg0.43 mg

0 7.31

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Other

Water

37.02 g87.42 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Antioxidative effect

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Rich in probiotics

Allergy

Allergy Symptoms

What is

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Color

White

Flavor

Yogurt like

Aroma

Milky

Vegetarian

✔ ✘

Origin

England

Finland, Sweden

How to make

Serving Size

100

Ingredients

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk

Villi culture, Whole milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time

3-9 months of aging

24 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

46.40 °F64.00 °F

-20 383

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Shelf Life

3-4 weeks

15 days

Comparison of Cheddar Cheese and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheddar Cheese and Viili, helps you to choose among them. Cheddar Cheese vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.