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Chaas
Chaas

Urda
Urda



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Chaas
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Chaas vs Urda

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1 Calories
1.1 Calories
98.00 Kcal136.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
3.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
3.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
3.7 Calories in 1 slice of
425.00 KcalNA
Paneer Facts
12.2 425
3.8 Serving size
100
100
3.9 Proteins
8.00 g18.00 g
Evaporated Milk Facts
0 215
3.10 Carbs
12.00 g6.00 g
Cocoa Butter Facts
0 205
1.2.2 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.4.3 Sugar
12.00 g6.00 g
Swiss Cheese Facts
0 54.08
1.6 Fats
2.00 g4.00 g
Yakult Facts
0.1 175
1.7.2 Fat Content
NANA
Paneer Facts
1 91
1.2.1 Saturated Fat
1.00 g0.00 g
Amasi Facts
0 67
1.4.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.5.3 Polyunsaturated Fat
NANA
Paneer Facts
0 48
1.5.7 Monounsaturated Fat
NANA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
10.00 mg31.00 mg
Cream Cheese Facts
0 325
2.5 Vitamins
2.5.1 Vitamin A
115.15 IU384.00 IU
Peanut Butter Facts
0 2499
2.6.3 Vitamin B1 (Thiamin)
0.08 mg0.02 mg
Paneer Facts
0 3.5
2.6.5 Vitamin B2 (Riboflavin)
0.37 mg0.19 mg
Cocoa Butter Facts
0 2.017
2.6.9 Vitamin B3 (Niacin)
0.14 mg0.08 mg
Cocoa Butter Facts
0 13.112
2.6.13 Vitamin B6 (Pyridoxine)
0.08 mg0.02 mg
Whipped cream Facts
-0.026 1.5
2.6.17 Vitamin B9 (Folic acid, Folate)
12.25 µg13.00 µg
Cocoa Butter Facts
0 87
3.2.1 Vitamin B12 (Cobalamin)
0.00 µg0.29 µg
Peanut Butter Facts
0 4.03
3.2.4 Vitamin C (Ascorbic acid)
2.45 mg0.00 mg
Milk Facts
0 7.7
3.4.2 Vitamin D
2.45 IU6.00 IU
Yogurt Facts
0 301
3.4.4 Vitamin D (D2+D3)
0.00 µg0.10 µg
Milk Facts
0 7.5
3.5.3 Vitamin E (Alpha- Tocopherol)
0.12 mg0.07 mg
Paneer Facts
0 24.21
6.5.3 Vitamin K (Phylloquinone)
0.24 µg0.70 µg
Yogurt Facts
0 30.3
9.5 Minerals
9.5.1 Calcium
284.20 mg272.00 mg
Cocoa Butter Facts
0 1705
9.6.3 Iron
0.12 mg0.44 mg
Paneer Facts
0 70
9.6.6 Magnesium
26.95 mg15.00 mg
Gelato Facts
0 444
9.6.8 Phosphorus
218.05 mg183.00 mg
Gelato Facts
0 1409
9.6.10 Potassium
369.95 mg125.00 mg
Gelato Facts
0 1794
9.6.12 Sodium
257.25 mg99.00 mg
Cocoa Butter Facts
0 7022.4
9.6.14 Zinc
1.03 mg1.34 mg
Gelato Facts
0 7.31
9.7 Other
9.7.1 Water
220.81 g74.41 g
Cocoa Butter Facts
0 221
9.8.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
10 Benefits
10.1 Health Benefits
Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
10.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Improves Nutrition
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
10.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair
10.3 Nutritional Importance & Uses
10.3.1 Uses
No uses found
No uses found
10.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
10.4 Allergy
10.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
11 What is
11.1 What is
Chaas
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
11.1.1 Color
Not Available
Not Available
11.1.2 Flavor
Not Available
Milky, Sweet
11.1.3 Aroma
Not Available
Fresh
11.1.4 Vegetarian
11.2 Origin
Europe, Greece, Italy
Israel
12 How to make
12.1 Serving Size
100
100
12.2 Ingredients
Milk, Salt
Whey of sheep, goat or cow milk
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
12.4 Time Duration
12.4.1 Preparation Time
5- 10 minutes
1 hour
12.4.2 Cooking Time
Unknown
10
12.4.3 Aging time
Not Available
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
40.00 °F41.00 °F
Frozen Yogurt Facts
-20 383
12.5.3 Shelf Life
1- 2 Weeks
Unknown

Comparison of Chaas and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Chaas and Urda, helps you to choose among them. Chaas vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.