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Paneer vs Buttermilk Calories

Paneer
Buttermilk
Buttermilk vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
98.00 Kcal  
8
Calories
43.50 Kcal  
99+
62.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
2.00 Kcal  
1
Calories in 1 oz
12.20 Kcal  
2
13.00 Kcal  
3
Calories in 1 slice of
12.20 Kcal  
1
40.00 Kcal  
4
Serving size
100  
100  
Proteins
18.30 g  
30
3.21 g  
99+
Carbs
5.50 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
5.50 g  
99+
1.50 g  
20
Fats
0.90 g  
6
3.50 g  
20
Fat Content
1 %  
1
2 %  
2
Saturated Fat
0.60 g  
5
1.90 g  
17
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.20 g  
99+
Monounsaturated Fat
0.30 g  
99+
0.83 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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