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Paneer vs Blue Cheese Calories

Paneer
Blue Cheese
Blue Cheese vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
100.00 Kcal  
9
Calories
43.50 Kcal  
99+
353.00 Kcal  
30
Calories in 1 tbsp
98.00 Kcal  
99+
100.00 Kcal  
99+
Calories in 1 oz
12.20 Kcal  
2
100.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
100.00 Kcal  
29
Serving size
100  
100  
Proteins
18.30 g  
30
21.40 g  
25
Carbs
5.50 g  
99+
2.34 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
0.50 g  
10
Fats
0.90 g  
6
28.74 g  
99+
Fat Content
1 %  
1
29 %  
26
Saturated Fat
0.60 g  
5
18.67 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.00 g  
99+
0.80 g  
33
Monounsaturated Fat
0.30 g  
99+
7.78 g  
33
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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