Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Paneer vs Blue Cheese Calories
f
Paneer
Blue Cheese
Blue Cheese vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
43.50 Kcal
99+
353.00 Kcal
30
Calories in 1 pat
79.90 Kcal
2
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
12.20 Kcal
1
Not Available
Calories in 1 stick
12.20 Kcal
1
Not Available
Serving size
100
100
Proteins
18.30 g
30
21.40 g
25
Carbs
5.50 g
99+
2.34 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
0.50 g
9
Fats
0.90 g
6
28.74 g
99+
% Fat Content
1 %
1
Not Available
Saturated Fat
0.60 g
5
18.67 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.00 g
99+
0.80 g
32
Monounsaturated Fat
0.30 g
99+
7.78 g
31
Nutrition >>
<< Summary
Comparison of Types of Cheese
Paneer vs Feta Cheese
Paneer vs Mozzarella Cheese
Paneer vs Blue Cheese
Types of Cheese
Cottage Cheese Facts
Cream Cheese Facts
Cream Facts
Caramel Facts
Feta Cheese Facts
Mozzarella Cheese F...
Types of Cheese
Blue Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Swiss Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Whole Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Blue Cheese vs Cream Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Blue Cheese vs Cream
Nutrition
|
Benefits
|
What is
|
How to ...
Blue Cheese vs Caramel
Nutrition
|
Benefits
|
What is
|
How to ...