Butter

Ricotta Cheese

Butter vs Ricotta Cheese

Butter

Ricotta Cheese

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Calories

Calories in 1 cup

1,628.00 Kcal339.00 Kcal

50 1927

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Calories

717.00 Kcal174.00 Kcal

0 904

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Calories in 1 tbsp

102.00 Kcal39.00 Kcal

2 133

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Calories in 1 oz

204.00 Kcal39.00 Kcal

10 717

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Calories in 1 slice of

102.00 Kcal174.00 Kcal

12.2 899

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Serving size

100

Proteins

1.00 g11.26 g

0 215

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Carbs

0.06 g3.04 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.06 g0.27 g

0 54.08

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Fats

81.11 g12.98 g

0.1 175

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Fat Content

4 %13 %

0 100

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Saturated Fat

51.00 g8.30 g

0 67

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Trans Fat

3.30 g2.00 g

0 162

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Polyunsaturated Fat

3.00 g0.39 g

0 48

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Monounsaturated Fat

21.00 g3.63 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.85 mg51.00 mg

0 325

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Vitamins

Vitamin A

2,499.00 IU445.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.04 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.00 µg12.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.17 µg0.34 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

60.00 IU10.00 IU

0 301

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Vitamin D (D2+D3)

1.50 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

2.32 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

7.00 µg1.10 µg

0 30.3

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Minerals

Calcium

24.00 mg207.00 mg

0 1705

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Iron

0.02 mg0.38 mg

0 70

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Magnesium

2.00 mg11.00 mg

0 444

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Phosphorus

24.00 mg2.50 mg

0 1409

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Potassium

24.00 mg105.00 mg

0 1794

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Sodium

643.00 mg84.00 mg

0 7022.4

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Zinc

0.09 mg1.16 mg

0 7.31

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Other

Water

17.94 g71.70 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B

Other General Benefits

Improves digestion, Reduces body heat

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Results in shiny hair, Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

Nutritional Importance

Good source of Calcium, Good source of protein

Good source of protein

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

What is

Butter is an edible fatty solid made from cream and milk by the process of churning.

Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.

Color

Pale yellow

White

Flavor

Salty

Aroma

Buttery

Vegetarian

✔ ✘

Origin

China, India, Japan, Russia

Italy

How to make

Serving Size

100

Ingredients

Plain cream, Whipped cream

1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar

Fermentation Agent

Things you need

Bowl, Blender, Strainer

Bowl, Cheesecloth, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F99.00 °F

-20 383

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Shelf Life

2- 3 weeks

1- 2 Weeks

Comparison of Butter and Ricotta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter and Ricotta Cheese, helps you to choose among them. Butter vs Ricotta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.