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Bulgarian Yogurt vs Yak Milk


Yak Milk vs Bulgarian Yogurt


Calories

Calories per 100g
140.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
4.95 g   
99+

Carbs
8.00 g   
36
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
4.80 g   
99+

Fats
9.00 g   
99+
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
6.00 g   
36
39.00 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
4.00 g   
5

Monounsaturated Fat
Not Available   
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
220.00 mg   
2

Vitamins
  
  

Vitamin A
40.00 IU   
99+
Not Available   

Vitamin C (Ascorbic acid)
1.20 mg   
14
Not Available   

Vitamin D
150.00 IU   
3
Not Available   

Minerals
  
  

Calcium
275.00 mg   
36
1,545.45 mg   
2

Iron
0.00 mg   
99+
0.57 mg   
23

Magnesium
Not Available   
154.10 mg   
6

Phosphorus
Not Available   
922.04 mg   
4

Sodium
105.00 mg   
99+
0.00 mg   
99+

Zinc
Not Available   
7.31 mg   
1

Other
  
  

Water
Not Available   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Natural moisturizer, Gives a smoother skin   

Hair Care
Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Bulgarian Yogurt and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
White   
Not Available   

Bulgarian Yogurt and Yak Milk Flavor
Creamy   
Sweet   

Bulgarian Yogurt and Yak Milk Aroma
Sour smell   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Bulgaria   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
Not Applicable   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Not Applicable   

Things you need
Bowl, Live cultures   
Not Applicable   

Time Duration
  
  

Preparation Time
Unknown   
Not Applicable   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
84.00 °F   
8

Shelf Life
2- 3 Months   
Not Available   

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