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Yak Milk vs Bulgarian Yogurt


Bulgarian Yogurt vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
140.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
8.00 g   
99+

Carbs
Not Available   
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
6.00 g   
99+

Fats
6.12 g   
36
9.00 g   
99+

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
6.00 g   
36

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
4.00 g   
5
Not Available   

Monounsaturated Fat
22.00 g   
4
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
40.00 mg   
33

Vitamins
  
  

Vitamin A
Not Available   
40.00 IU   
99+

Vitamin C (Ascorbic acid)
Not Available   
1.20 mg   
14

Vitamin D
Not Available   
150.00 IU   
3

Minerals
  
  

Calcium
1,545.45 mg   
2
275.00 mg   
36

Iron
0.57 mg   
23
0.00 mg   
99+

Magnesium
154.10 mg   
6
Not Available   

Phosphorus
922.04 mg   
4
Not Available   

Sodium
0.00 mg   
99+
105.00 mg   
99+

Zinc
7.31 mg   
1
Not Available   

Other
  
  

Water
83.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Favorable for infants   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Not Available   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Yak Milk and Bulgarian Yogurt Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Not Available   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Not Available   
White   

Yak Milk and Bulgarian Yogurt Flavor
Sweet   
Creamy   

Yak Milk and Bulgarian Yogurt Aroma
Sweet   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Tibet   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Not Applicable   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
Not Applicable   
Unknown   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
40.00 °F   
18

Shelf Life
Not Available   
2- 3 Months   

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