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Bulgarian Yogurt vs Roquefort Cheese Facts


Roquefort Cheese vs Bulgarian Yogurt Facts


Calories

Calories per 100g
140.00 Kcal   
99+
369.00 Kcal   
24

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
105.00 Kcal   
16

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
21.54 g   
24

Carbs
8.00 g   
36
2.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
Not Available   

Fats
9.00 g   
99+
30.64 g   
99+

Saturated Fat
6.00 g   
36
19.26 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
1.32 g   
16

Monounsaturated Fat
Not Available   
8.47 g   
23

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
90.00 mg   
17

Vitamins
  
  

Vitamin A
40.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.59 mg   
6

Vitamin B3 (Niacin)
Not Available   
0.73 mg   
10

Vitamin B6 (Pyridoxine)
Not Available   
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
Not Available   
49.00 µg   
8

Vitamin B12 (Cobalamin)
Not Available   
0.64 µg   
27

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29

Vitamin D
150.00 IU   
3
Not Available   

Minerals
  
  

Calcium
275.00 mg   
36
662.00 mg   
18

Iron
0.00 mg   
99+
0.56 mg   
24

Magnesium
Not Available   
30.00 mg   
14

Phosphorus
Not Available   
392.00 mg   
23

Potassium
Not Available   
91.00 mg   
99+

Sodium
105.00 mg   
99+
1,809.00 mg   
3

Zinc
Not Available   
2.08 mg   
27

Other
  
  

Water
Not Available   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Strengthens hair roots   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Bulgarian Yogurt and Roquefort Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Roquefort is a French Blue cheese, made from the milk of sheep.   

Color
White   
Blue   

Bulgarian Yogurt and Roquefort Cheese Flavor
Creamy   
Salty, Sharp, Tangy   

Bulgarian Yogurt and Roquefort Cheese Aroma
Sour smell   
Sour smell, Strong   

Vegetarian
Yes   
No   

Origin
Bulgaria   
France   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
Rennet, Sea salt, Sheep Milk   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Pencillium roqueforti   

Things you need
Bowl, Live cultures   
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   

Time Duration
  
  

Preparation Time
Unknown   
3- 4 hours   

Cooking Time
Unknown   
90   

Aging time
Not Available   
3 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2- 3 Months   
3-4 weeks   

Summary >>
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