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Bulgarian Yogurt vs Roquefort Cheese Nutrition


Roquefort Cheese vs Bulgarian Yogurt Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
90.00 mg   
17

Vitamins
  
  

Vitamin A
40.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.59 mg   
6

Vitamin B3 (Niacin)
Not Available   
0.73 mg   
10

Vitamin B6 (Pyridoxine)
Not Available   
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
Not Available   
49.00 µg   
8

Vitamin B12 (Cobalamin)
Not Available   
0.64 µg   
27

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29

Vitamin D
150.00 IU   
3
Not Available   

Minerals
  
  

Calcium
275.00 mg   
36
662.00 mg   
18

Iron
0.00 mg   
99+
0.56 mg   
24

Magnesium
Not Available   
30.00 mg   
14

Phosphorus
Not Available   
392.00 mg   
23

Potassium
Not Available   
91.00 mg   
99+

Sodium
105.00 mg   
99+
1,809.00 mg   
3

Zinc
Not Available   
2.08 mg   
27

Other
  
  

Water
Not Available   
39.38 g   

Caffeine
0.00 g   
0.00 g   

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