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Bulgarian Yogurt
Bulgarian Yogurt

Doogh
Doogh



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Bulgarian Yogurt
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Doogh

Bulgarian Yogurt vs Doogh

1 Calories
1.1 Calories
140.00 Kcal61.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.00 g3.50 g
Evaporated Milk Facts
0 215
1.8 Carbs
8.00 g4.70 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
6.00 g4.70 g
Swiss Cheese Facts
0 54.08
1.9 Fats
9.00 g3.30 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
6.00 g2.10 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
NA0.10 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
NA0.90 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
40.00 mg13.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU66.60 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.03 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.37 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.20 mg0.48 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
150.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA1.44 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
275.00 mg137.50 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg0.08 mg
Paneer Facts
0 70
2.4.3 Magnesium
NA12.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
NA95.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA156.40 mg
Gelato Facts
0 1794
2.4.6 Sodium
105.00 mg7,022.40 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
NA0.45 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
3.1.1 Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Unknown
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Unknown
3.2.2 Hair Care
Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is used in the manufacture of soaps and mositurizers
No uses found
3.3.2 Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy
Not Available
4.1.3 Aroma
Sour smell
Not Available
4.1.4 Vegetarian
4.2 Origin
Bulgaria
Iran
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Skim milk, Whole milk
Carbonated water, Mint, Salt, Yogurt
5.2.1 Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Things you need
Bowl, Live cultures
Cup
5.4 Time Duration
5.4.1 Preparation Time
Unknown
15- 20 minutes
5.4.2 Cooking Time
Unknown
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
1 Month

Comparison of Bulgarian Yogurt and Doogh

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Doogh, helps you to choose among them. Bulgarian Yogurt vs Doogh, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.