1 Calories
1.1 Calories
61.00 Kcal60.00 Kcal
0
904
1.4 Calories in 1 cup
1.7 Calories in 1 tbsp
1.14 Calories in 1 oz
1.20 Calories in 1 slice of
1.23 Serving size
1.24 Proteins
1.26 Carbs
1.28.2 Fiber
2.2.1 Sugar
3.6 Fats
3.6.6 Fat Content
4.2.2 Saturated Fat
4.4.2 Trans Fat
4.4.6 Polyunsaturated Fat
4.4.10 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.4 Vitamin B1 (Thiamin)
5.4.2 Vitamin B2 (Riboflavin)
6.2.3 Vitamin B3 (Niacin)
6.2.6 Vitamin B6 (Pyridoxine)
6.3.6 Vitamin B9 (Folic acid, Folate)
6.3.11 Vitamin B12 (Cobalamin)
6.3.15 Vitamin C (Ascorbic acid)
6.4.3 Vitamin D
6.5.4 Vitamin D (D2+D3)
6.6.4 Vitamin E (Alpha- Tocopherol)
10.1.1 Vitamin K (Phylloquinone)
12.6 Minerals
12.6.1 Calcium
137.50 mg385.00 mg
0
1705
12.6.6 Iron
12.6.8 Magnesium
12.6.11 Phosphorus
12.7.2 Potassium
156.40 mg170.00 mg
0
1794
12.7.5 Sodium
7,022.40 mg37.50 mg
0
7022.4
15.3.1 Zinc
15.6 Other
15.6.1 Water
15.6.4 Caffeine
16 Benefits
16.1 Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
16.1.1 Other General Benefits
Unknown
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
16.2 Hair and Beauty Benefits
16.2.1 Skin Care
Unknown
Gives a smoother skin, Lightens the skin tone, Natural skin softner
16.2.2 Hair Care
16.3 Nutritional Importance & Uses
16.3.1 Uses
No uses found
No uses found
16.3.2 Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Vitamin B-12, Low fat, Rich in probiotics
16.4 Allergy
16.4.1 Allergy Symptoms
Not Available
Not Available
17 What is
17.1 What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
17.1.1 Color
17.1.2 Flavor
17.1.3 Aroma
17.1.4 Vegetarian
17.2 Origin
18 How to make
18.1 Serving Size
18.2 Ingredients
Carbonated water, Mint, Salt, Yogurt
Milk
18.2.1 Fermentation Agent
Not Applicable
Not Applicable
18.3 Things you need
18.4 Time Duration
18.4.1 Preparation Time
18.4.2 Cooking Time
18.4.3 Aging time
Not Available
Not Available
18.5 Storage & Shelf Life
18.5.1 Refrigeration Temperature
18.5.3 Shelf Life