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Bulgarian Yogurt vs Butter Facts


Butter vs Bulgarian Yogurt Facts


Calories

Calories per 100g
140.00 Kcal   
99+
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
Not Available   
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
8.00 g   
99+
215.00 g   
1

Carbs
8.00 g   
36
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
0.06 g   
1

Fats
9.00 g   
99+
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
6.00 g   
36
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
Not Available   
3.00 g   
6

Monounsaturated Fat
Not Available   
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
0.85 mg   
99+

Vitamins
  
  

Vitamin A
40.00 IU   
99+
2,499.00 IU   
1

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
3.00 µg   
38

Vitamin B12 (Cobalamin)
Not Available   
0.17 µg   
99+

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29

Vitamin D
150.00 IU   
3
60.00 IU   
4

Vitamin D (D2+D3)
Not Available   
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
Not Available   
2.32 mg   
5

Vitamin K (Phylloquinone)
Not Available   
7.00 µg   
4

Minerals
  
  

Calcium
275.00 mg   
36
24.00 mg   
99+

Iron
0.00 mg   
99+
0.02 mg   
99+

Magnesium
Not Available   
2.00 mg   
99+

Phosphorus
Not Available   
24.00 mg   
99+

Potassium
Not Available   
24.00 mg   
99+

Sodium
105.00 mg   
99+
643.00 mg   
19

Zinc
Not Available   
0.09 mg   
99+

Other
  
  

Water
Not Available   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Strengthens hair roots   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Calcium, Good source of protein   

Allergy
  
  

Bulgarian Yogurt and Butter Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
White   
Pale yellow   

Bulgarian Yogurt and Butter Flavor
Creamy   
Salty   

Bulgarian Yogurt and Butter Aroma
Sour smell   
Buttery   

Vegetarian
Yes   
Yes   

Origin
Bulgaria   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
Plain cream, Whipped cream   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Not Applicable   

Things you need
Bowl, Live cultures   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
Unknown   
15- 20 minutes   

Cooking Time
Unknown   
25   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
2- 3 Months   
2- 3 weeks   

Summary >>
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