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Butter vs Filmjolk


Filmjolk vs Butter


Calories

Calories per 100g
717.00 Kcal   
5
60.00 Kcal   
99+

Calories in 1 pat
1,628.00 Kcal   
26
Not Available   

Calories in 1 tbsp
102.00 Kcal   
18
Not Available   

Calories in 1 cup
204.00 Kcal   
24
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
215.00 g   
1
8.00 g   
99+

Carbs
0.06 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.06 g   
1
17.00 g   
99+

Fats
81.11 g   
99+
4.00 g   
24

% Fat Content
4 %   
4
Not Available   

Saturated Fat
51.00 g   
99+
2.70 g   
25

Trans Fat
3.30 g   
11
0.00 g   

Polyunsaturated Fat
3.00 g   
6
0.06 g   
99+

Monounsaturated Fat
21.00 g   
5
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.04 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
60.00 IU   
4
Not Available   

Vitamin D (D2+D3)
1.50 µg   
3
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.10 mg   
33

Vitamin K (Phylloquinone)
7.00 µg   
4
0.30 µg   
23

Minerals
  
  

Calcium
24.00 mg   
99+
385.00 mg   
30

Iron
0.02 mg   
99+
0.00 mg   
99+

Magnesium
2.00 mg   
99+
11.50 mg   
37

Phosphorus
24.00 mg   
99+
93.10 mg   
99+

Potassium
24.00 mg   
99+
170.00 mg   
32

Sodium
643.00 mg   
19
37.50 mg   
99+

Zinc
0.09 mg   
99+
0.43 mg   
99+

Other
  
  

Water
17.94 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Improves digestion, Reduces body heat   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Results in shiny hair, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Butter and Filmjolk Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Not Available   

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Pale yellow   
White   

Butter and Filmjolk Flavor
Salty   
Sour   

Butter and Filmjolk Aroma
Buttery   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
China, India, Japan, Russia   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Whipped cream   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Strainer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
25   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
2- 3 weeks   
10 to 14 days   

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