Butter vs Filmjolk
Calories
Calories in 1 pat
1,628.00 Kcal
26
Not Available
Calories per 100g
717.00 Kcal
5
60.00 Kcal
99+
Calories in 1 tbsp
102.00 Kcal
18
Not Available
Calories in 1 cup
204.00 Kcal
24
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
215.00 g
1
8.00 g
99+
Carbs
0.06 g
99+
20.00 g
26
Fiber
0.00 g
15
0.00 g
15
Sugar
0.06 g
1
17.00 g
99+
Fats
81.11 g
99+
4.00 g
24
% Fat Content
4 %
4
Not Available
Saturated Fat
51.00 g
99+
2.70 g
25
Trans Fat
3.30 g
11
0.00 g
Polyunsaturated Fat
3.00 g
6
0.06 g
99+
Monounsaturated Fat
21.00 g
5
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.85 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
2,499.00 IU
1
13.44 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.04 mg
23
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.04 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.40 mg
5
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
12.30 µg
21
Vitamin B12 (Cobalamin)
0.17 µg
99+
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
60.00 IU
4
Not Available
Vitamin D (D2+D3)
1.50 µg
3
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
2.32 mg
5
0.10 mg
33
Vitamin K (Phylloquinone)
7.00 µg
4
0.30 µg
23
Minerals
Calcium
24.00 mg
99+
385.00 mg
30
Iron
0.02 mg
99+
0.00 mg
99+
Magnesium
2.00 mg
99+
11.50 mg
37
Phosphorus
24.00 mg
99+
93.10 mg
99+
Potassium
24.00 mg
99+
170.00 mg
32
Sodium
643.00 mg
19
37.50 mg
99+
Zinc
0.09 mg
99+
0.43 mg
99+
Other
Water
17.94 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Improves digestion, Reduces body heat
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Results in shiny hair, Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy
Butter and Filmjolk Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Not Available
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Color
Pale yellow
White
Butter and Filmjolk Flavor
Salty
Sour
Butter and Filmjolk Aroma
Buttery
Sour smell
Vegetarian
Yes
Yes
Origin
China, India, Japan, Russia
Nordic countries
How to make
Serving Size
100
100
Ingredients
Plain cream, Whipped cream
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Strainer
Container
Time Duration
Preparation Time
15- 20 minutes
2 days
Cooking Time
25
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
2- 3 weeks
10 to 14 days
