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Butter vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Butter Facts


Calories

Calories per 100g
717.00 Kcal   
5
140.00 Kcal   
99+

Calories in 1 pat
1,628.00 Kcal   
26
Not Available   

Calories in 1 tbsp
102.00 Kcal   
18
Not Available   

Calories in 1 cup
204.00 Kcal   
24
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
215.00 g   
1
8.00 g   
99+

Carbs
0.06 g   
99+
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.06 g   
1
6.00 g   
99+

Fats
81.11 g   
99+
9.00 g   
99+

% Fat Content
4 %   
4
Not Available   

Saturated Fat
51.00 g   
99+
6.00 g   
36

Trans Fat
3.30 g   
11
0.00 g   

Polyunsaturated Fat
3.00 g   
6
Not Available   

Monounsaturated Fat
21.00 g   
5
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
40.00 mg   
33

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.04 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
Not Available   

Vitamin B12 (Cobalamin)
0.17 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14

Vitamin D
60.00 IU   
4
150.00 IU   
3

Vitamin D (D2+D3)
1.50 µg   
3
Not Available   

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
Not Available   

Vitamin K (Phylloquinone)
7.00 µg   
4
Not Available   

Minerals
  
  

Calcium
24.00 mg   
99+
275.00 mg   
36

Iron
0.02 mg   
99+
0.00 mg   
99+

Magnesium
2.00 mg   
99+
Not Available   

Phosphorus
24.00 mg   
99+
Not Available   

Potassium
24.00 mg   
99+
Not Available   

Sodium
643.00 mg   
19
105.00 mg   
99+

Zinc
0.09 mg   
99+
Not Available   

Other
  
  

Water
17.94 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Improves digestion, Reduces body heat   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Results in shiny hair, Strengthens hair roots   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Butter and Bulgarian Yogurt Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Not Available   

What is

What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Pale yellow   
White   

Butter and Bulgarian Yogurt Flavor
Salty   
Creamy   

Butter and Bulgarian Yogurt Aroma
Buttery   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
China, India, Japan, Russia   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Whipped cream   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Bowl, Blender, Strainer   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Unknown   

Cooking Time
25   
Unknown   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
2- 3 weeks   
2- 3 Months   

Summary >>
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