Blue Cheese

Gouda Cheese

Blue Cheese vs Gouda Cheese

Blue Cheese

Gouda Cheese

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1 Calories

1.1 Calories

353.00 Kcal356.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA101.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

21.40 g24.94 g

0 215

1.8 Carbs

2.34 g2.22 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g2.22 g

0 54.08

1.9 Fats

28.74 g27.44 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

18.67 g17.61 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.66 g

0 48

1.9.5 Monounsaturated Fat

7.78 g7.75 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg114.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

721.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.38 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

1.02 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

36.00 µg21.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.22 µg1.54 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

21.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg0.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 µg2.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

528.00 mg400.00 mg

0 1705

2.4.2 Iron

0.31 mg0.52 mg

0 70

2.4.3 Magnesium

23.00 mg70.00 mg

0 444

2.4.4 Phosphorus

387.00 mg444.00 mg

0 1409

2.4.5 Potassium

256.00 mg1,409.00 mg

0 1794

2.4.6 Sodium

1,146.00 mg600.00 mg

0 7022.4

2.4.7 Zinc

2.66 mg1.14 mg

0 7.31

2.5 Other

2.5.1 Water

42.41 g41.46 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids nervous system

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used to make dressings and toppings on Burgers and Salads

It is typically used on sandwiches, either cold or melted

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

4 What is

4.1 What is

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

4.1.1 Color

Not Available

Yellow

4.1.2 Flavor

Salty, Sharp, Tangy

Creamy, Fruity, Nutty, Sweet

4.1.3 Aroma

Sour smell, Strong

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, France

Netherlands

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

5.2.1 Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Lactococcus Lactis, Leuconostoc mesenteroides

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

24 hours

5.4.2 Cooking Time

120

5.4.3 Aging time

Not Available

12 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F0.00 °F

-20 383

5.5.2 Shelf Life

3-4 weeks

Around 3 months

Comparison of Blue Cheese and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Gouda Cheese, helps you to choose among them. Blue Cheese vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.