Gouda Cheese

Processed Cheese

Gouda Cheese vs Processed Cheese

Gouda Cheese

Processed Cheese

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1 Calories

1.1 Calories

356.00 Kcal366.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

101.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

24.94 g18.13 g

0 215

1.8 Carbs

2.22 g4.78 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.22 g2.26 g

0 54.08

1.9 Fats

27.44 g30.71 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

17.61 g6.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.66 gNA

0 48

1.9.5 Monounsaturated Fat

7.75 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

114.00 mg35.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

563.00 IU1,131.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.33 mg0.23 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.06 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

21.00 µg8.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 µg1.50 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

20.00 IU301.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg7.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.24 mg0.80 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 µg3.64 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

400.00 mg772.80 mg

0 1705

2.4.2 Iron

0.52 mg0.26 mg

0 70

2.4.3 Magnesium

70.00 mg37.80 mg

0 444

2.4.4 Phosphorus

444.00 mg718.20 mg

0 1409

2.4.5 Potassium

1,409.00 mg297.00 mg

0 1794

2.4.6 Sodium

600.00 mg1,705.00 mg

0 7022.4

2.4.7 Zinc

1.14 mg3.90 mg

0 7.31

2.5 Other

2.5.1 Water

41.46 g39.61 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

3.1.1 Other General Benefits

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is typically used on sandwiches, either cold or melted

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

Not Available

4 What is

4.1 What is

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

4.1.1 Color

Yellow

4.1.2 Flavor

Creamy, Fruity, Nutty, Sweet

Not Available

4.1.3 Aroma

Sour smell

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Netherlands

Switzerland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

5.2.1 Fermentation Agent

Lactococcus Lactis, Leuconostoc mesenteroides

Not Applicable

5.3 Things you need

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

24 hours

2- 3 hours

5.4.2 Cooking Time

120

5.4.3 Aging time

12 months

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

0.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Around 3 months

3-4 weeks

Comparison of Gouda Cheese and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gouda Cheese and Processed Cheese, helps you to choose among them. Gouda Cheese vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.