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Blue Cheese
Blue Cheese

Gouda Cheese
Gouda Cheese



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Blue Cheese
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Gouda Cheese

Blue Cheese vs Gouda Cheese Facts

Calories

Calories in 1 cup

100.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

353.00 Kcal356.00 Kcal
0 904
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Calories in 1 tbsp

100.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

100.00 Kcal356.00 Kcal
12.2 899
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Serving size

100
100

Proteins

21.40 g24.94 g
0 215
👆🏻

Carbs

2.34 g2.22 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.50 g2.22 g
0 54.08
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Fats

28.74 g27.44 g
0.1 175
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Fat Content

29 %27 %
0 100
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Saturated Fat

18.67 g17.61 g
0 67
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Trans Fat

0.20 g0.20 g
0 162
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Polyunsaturated Fat

0.80 g0.66 g
0 48
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Monounsaturated Fat

7.78 g7.75 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg114.00 mg
0 325
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Vitamins

Vitamin A

721.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.33 mg
0 2.017
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Vitamin B3 (Niacin)

1.02 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

36.00 µg21.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.22 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

21.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

2.40 µg2.30 µg
0 30.3
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Minerals

Calcium

528.00 mg400.00 mg
0 1705
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Iron

0.31 mg0.52 mg
0 70
👆🏻

Magnesium

23.00 mg70.00 mg
0 444
👆🏻

Phosphorus

387.00 mg444.00 mg
0 1409
👆🏻

Potassium

256.00 mg1,409.00 mg
0 1794
👆🏻

Sodium

1,146.00 mg600.00 mg
0 7022.4
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Zinc

2.66 mg1.14 mg
0 7.31
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Other

Water

42.41 g41.46 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids nervous system
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

-
Yellow

Flavor

Salty, Sharp, Tangy
Creamy, Fruity, Nutty, Sweet

Aroma

Sour smell, Strong
Sour smell

Vegetarian

Origin

Europe, France
Netherlands

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

15- 20 minutes
24 hours

Cooking Time

20
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F0.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Around 3 months

Difference between Blue Cheese and Gouda Cheese

Though Blue Cheese and Gouda Cheese, both are Dairy products, there is some prominent difference between Blue Cheese and Gouda Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Blue Cheese and Gouda Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Blue Cheese vs Gouda Cheese facts, dictate the similarities and differences between Blue Cheese and Gouda Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.