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Chaas vs Processed Cheese Nutrition
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Chaas
Processed Cheese
Processed Cheese vs Chaas Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
35.00 mg
34
Vitamins
Vitamin A
115.15 IU
99+
1,131.00 IU
5
Vitamin B1 (Thiamin)
0.08 mg
11
0.02 mg
39
Vitamin B2 (Riboflavin)
0.37 mg
19
0.23 mg
36
Vitamin B3 (Niacin)
0.14 mg
29
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
12.25 µg
22
8.00 µg
28
Vitamin B12 (Cobalamin)
0.00 µg
99+
1.50 µg
12
Vitamin C (Ascorbic acid)
2.45 mg
8
0.00 mg
29
Vitamin D
2.45 IU
31
301.00 IU
1
Vitamin D (D2+D3)
0.00 µg
18
7.50 µg
1
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.80 mg
11
Vitamin K (Phylloquinone)
0.24 µg
24
3.64 µg
6
Minerals
Calcium
284.20 mg
34
772.80 mg
8
Iron
0.12 mg
99+
0.26 mg
39
Magnesium
26.95 mg
18
37.80 mg
11
Phosphorus
218.05 mg
33
718.20 mg
6
Potassium
369.95 mg
14
297.00 mg
18
Sodium
257.25 mg
36
1,705.00 mg
5
Zinc
1.03 mg
32
3.90 mg
6
Other
Water
220.81 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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