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Chaas vs Strained Yogurt Calories
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Chaas
Strained Yogurt
Strained Yogurt vs Chaas Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
90.00 Kcal
7
183.00 Kcal
30
Calories
98.00 Kcal
99+
103.00 Kcal
99+
Calories in 1 tbsp
7.00 Kcal
5
59.00 Kcal
33
Calories in 1 oz
15.00 Kcal
5
59.00 Kcal
26
Calories in 1 slice of
425.00 Kcal
99+
59.00 Kcal
13
Serving size
100
100
Proteins
8.00 g
99+
8.17 g
99+
Carbs
12.00 g
31
11.89 g
32
Fiber
0.00 g
16
1.00 g
12
Sugar
12.00 g
99+
11.23 g
99+
Fats
2.00 g
13
2.57 g
15
Fat Content
3 %
3
10 %
10
Saturated Fat
1.00 g
9
0.10 g
1
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.00 g
99+
Monounsaturated Fat
1.10 g
99+
0.10 g
99+
Nutrition >>
<< Summary
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