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Blue Cheese
Blue Cheese

Buttermilk
Buttermilk



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Blue Cheese
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Buttermilk

Blue Cheese vs Buttermilk

Calories

Calories in 1 cup

100.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

353.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

100.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

100.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.40 g3.21 g
0 215
👆🏻

Carbs

2.34 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

0.50 g1.50 g
0 54.08
👆🏻

Fats

28.74 g3.50 g
0.1 175
👆🏻

Fat Content

29 %2 %
0 100
👆🏻

Saturated Fat

18.67 g1.90 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g0.20 g
0 48
👆🏻

Monounsaturated Fat

7.78 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

721.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.38 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.02 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

36.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.22 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

21.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

528.00 mg115.00 mg
0 1705
👆🏻

Iron

0.31 mg0.03 mg
0 70
👆🏻

Magnesium

23.00 mg10.00 mg
0 444
👆🏻

Phosphorus

387.00 mg85.00 mg
0 1409
👆🏻

Potassium

256.00 mg135.00 mg
0 1794
👆🏻

Sodium

1,146.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

2.66 mg0.38 mg
0 7.31
👆🏻

Other

Water

42.41 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

Salty, Sharp, Tangy
Sour

Aroma

Sour smell, Strong
Sour smell

Vegetarian

Origin

Europe, France
India

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti
Lactococcus Lactis

Things you need

2 Bowls, Sauce pan, Stirrer
Stirrer

Time Duration

Preparation Time

15- 20 minutes
15- 20 minutes

Cooking Time

20
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
7- 10 days

Comparison of Blue Cheese and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Buttermilk, helps you to choose among them. Blue Cheese vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.