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Buttermilk
Buttermilk

Processed Cheese
Processed Cheese



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Buttermilk
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Processed Cheese

Buttermilk vs Processed Cheese

Calories

Calories in 1 cup

98.00 Kcal348.00 Kcal
50 1927
👆🏻

Calories

62.00 Kcal366.00 Kcal
0 904
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Calories in 1 tbsp

2.00 Kcal71.00 Kcal
2 133
👆🏻

Calories in 1 oz

13.00 Kcal110.00 Kcal
10 717
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Calories in 1 slice of

40.00 Kcal348.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.21 g18.13 g
0 215
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Carbs

12.00 g4.78 g
0 205
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Fiber

2.50 g0.00 g
0 10.3
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Sugar

1.50 g2.26 g
0 54.08
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Fats

3.50 g30.71 g
0.1 175
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Fat Content

2 %23 %
0 100
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Saturated Fat

1.90 g6.00 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.20 g1.20 g
0 48
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Monounsaturated Fat

0.83 g10.20 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg35.00 mg
0 325
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Vitamins

Vitamin A

165.00 IU1,131.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.17 mg0.23 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

5.00 µg8.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.46 µg1.50 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

52.00 IU301.00 IU
0 301
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Vitamin D (D2+D3)

1.30 µg7.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.07 mg0.80 mg
0 24.21
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Vitamin K (Phylloquinone)

0.30 µg3.64 µg
0 30.3
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Minerals

Calcium

115.00 mg772.80 mg
0 1705
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Iron

0.03 mg0.26 mg
0 70
👆🏻

Magnesium

10.00 mg37.80 mg
0 444
👆🏻

Phosphorus

85.00 mg718.20 mg
0 1409
👆🏻

Potassium

135.00 mg297.00 mg
0 1794
👆🏻

Sodium

105.00 mg1,705.00 mg
0 7022.4
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Zinc

0.38 mg3.90 mg
0 7.31
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Other

Water

87.91 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Best for weight loss, Boosts immune system, Reduces body heat
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
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Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat
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What is

What is

Buttermilk is a liquid made by the process of churning butter out of cream.
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

-
Yellow

Flavor

Sour
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Aroma

Sour smell
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Vegetarian

Origin

India
Switzerland

How to make

Serving Size

100
100

Ingredients

A pinch of Salt, Curd, Milk, Yogurt
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

Lactococcus Lactis
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Things you need

Stirrer
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

15- 20 minutes
2- 3 hours

Cooking Time

20
25

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

7- 10 days
3-4 weeks

Comparison of Buttermilk and Processed Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Buttermilk and Processed Cheese, helps you to choose among them. Buttermilk vs Processed Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.