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Basundi
Basundi

Kaymak
Kaymak



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Basundi
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Kaymak

Basundi vs Kaymak

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Calories

Calories in 1 cup

330.00 Kcal717.00 Kcal
50 1927
👆🏻

Calories

375.20 Kcal585.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

120.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal230.00 Kcal
10 717
👆🏻

Calories in 1 slice of

180.00 Kcal208.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

14.90 g0.96 g
0 215
👆🏻

Carbs

36.20 g3.31 g
0 205
👆🏻

Fiber

2.40 g0.00 g
0 10.3
👆🏻

Sugar

30.50 g0.39 g
0 54.08
👆🏻

Fats

20.00 g63.10 g
0.1 175
👆🏻

Fat Content

15 %60 %
0 100
👆🏻

Saturated Fat

7.60 g37.66 g
0 67
👆🏻

Trans Fat

0.00 g0.50 g
0 162
👆🏻

Polyunsaturated Fat

2.60 g1.45 g
0 48
👆🏻

Monounsaturated Fat

5.60 g16.51 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

26.00 mg54.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU691.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.11 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg1.30 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.41 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg0.20 mg
0 7.7
👆🏻

Vitamin D

195.00 IU25.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg2.36 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg11.20 µg
0 30.3
👆🏻

Minerals

Calcium

473.00 mg45.00 mg
0 1705
👆🏻

Iron

0.95 mg0.14 mg
0 70
👆🏻

Magnesium

3.63 mg6.00 mg
0 444
👆🏻

Phosphorus

105.00 mg70.00 mg
0 1409
👆🏻

Potassium

231.10 mg91.00 mg
0 1794
👆🏻

Sodium

167.20 mg19.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg2.93 mg
0 7.31
👆🏻

Other

Water

60.00 g32.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Treats fine lines and wrinkles

Hair Care

-
Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

Pale yellow
White

Flavor

Milky, Sweet, Thick
Creamy, Milky

Aroma

Milky
Milky

Vegetarian

Origin

India
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar
Homogenized Milk, Whipped cream

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

10- 15 minutes
24 hours

Cooking Time

40
480

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
5- 7 days

Comparison of Basundi and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Kaymak, helps you to choose among them. Basundi vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.