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Basundi vs Curd


Curd vs Basundi


Calories

Calories per 100g
375.20 Kcal   
21
98.00 Kcal   
99+

Calories in 1 pat
Not Available   
206.00 Kcal   
6

Calories in 1 tbsp
Not Available   
14.00 Kcal   
3

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
14.90 g   
35
11.12 g   
39

Carbs
36.20 g   
9
3.38 g   
99+

Fiber
2.40 g   
7
0.00 g   
15

Sugar
30.50 g   
99+
2.67 g   
26

Fats
20.00 g   
99+
4.30 g   
29

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
1.72 g   
12

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
2.60 g   
8
0.12 g   
99+

Monounsaturated Fat
5.60 g   
99+
0.78 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
17.00 mg   
99+

Vitamins
  
  

Vitamin A
66.00 IU   
99+
140.00 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
0.03 mg   
30

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.52 mg   
12
0.10 mg   
99+

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.43 µg   
35

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
195.00 IU   
2
3.00 IU   
30

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
473.00 mg   
26
83.00 mg   
99+

Iron
0.95 mg   
14
0.07 mg   
99+

Magnesium
3.63 mg   
99+
8.00 mg   
99+

Phosphorus
105.00 mg   
99+
159.00 mg   
38

Potassium
231.10 mg   
23
104.00 mg   
99+

Sodium
167.20 mg   
99+
364.00 mg   
30

Zinc
0.45 mg   
99+
0.40 mg   
99+

Other
  
  

Water
Not Available   
79.79 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Basundi and Curd Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   

Color
Pale yellow   
White   

Basundi and Curd Flavor
Milky, Sweet, Thick   
Sour   

Basundi and Curd Aroma
Milky   
Fresh, Sour smell   

Vegetarian
Yes   
Yes   

Origin
India   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Milk, Yogurt   

Fermentation Agent
Not Applicable   
Lactococcus Bulgaricus, Streptococcus thermophilus   

Things you need
2 Bowls, Sauce pan, Stirrer   
Large pot, Stirrer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
3- 4 hours   

Cooking Time
40   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
5- 7 days   

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