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Curd vs Horse milk Nutrition


Horse milk vs Curd Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
140.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
30
0.39 mg   
4

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
39
Not Available   

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   

Vitamin B12 (Cobalamin)
0.43 µg   
35
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
3.00 IU   
30
Not Available   

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
83.00 mg   
99+
90.00 mg   
99+

Iron
0.07 mg   
99+
0.37 mg   
32

Magnesium
8.00 mg   
99+
10.20 mg   
40

Phosphorus
159.00 mg   
38
88.40 mg   
99+

Potassium
104.00 mg   
99+
65.50 mg   
99+

Sodium
364.00 mg   
30
19.80 mg   
99+

Zinc
0.40 mg   
99+
0.27 mg   
99+

Other
  
  

Water
79.79 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

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Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products