Home
 My Dairy Diet

Curd vs Horse milk Nutrition

Curd
Horse milk
Horse milk vs Curd Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
4.80 mg  
99+
Vitamins
  
  
Vitamin A
140.00 IU  
99+
37.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
30
0.39 mg  
4
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.11 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.43 µg  
39
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.80 mg  
18
Vitamin D
3.00 IU  
39
1.70 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
1.10 µg  
7
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
83.00 mg  
99+
90.00 mg  
99+
Iron
0.07 mg  
99+
0.37 mg  
34
Magnesium
8.00 mg  
99+
10.20 mg  
99+
Phosphorus
159.00 mg  
38
88.40 mg  
99+
Potassium
104.00 mg  
99+
65.50 mg  
99+
Sodium
364.00 mg  
30
19.80 mg  
99+
Zinc
0.40 mg  
99+
0.27 mg  
99+
Other
  
  
Water
79.79 g  
89.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!