Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
Provides energy, Strengthens the immune system
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Provides energy, Strengthens the immune system
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Antioxidative effect
Hair Care
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Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Dairy Product
Flavor
Milky, Sweet, Thick
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Origin
India
American, France
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Goat's or sheep's or cow's milk
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
10- 15 minutes
1 hour
Refrigeration Temperature
Shelf Life
3- 5 days
5- 7 days