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Curd vs Viili Calories


Viili vs Curd Calories


Calories

Calories in 1 cup
206.00 Kcal  
32
170.00 Kcal  
29

Calories
98.00 Kcal  
99+
67.80 Kcal  
99+

Calories in 1 tbsp
14.00 Kcal  
10
35.00 Kcal  
23

Calories in 1 oz
28.00 Kcal  
11
60.00 Kcal  
27

Calories in 1 slice of
98.00 Kcal  
27
64.00 Kcal  
15

Serving size
100  
100  

Proteins
11.12 g  
39
3.49 g  
99+

Carbs
3.38 g  
99+
4.20 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
22.00 g  
99+

Fats
4.30 g  
29
4.13 g  
25

Fat Content
4 %  
4
3 %  
3

Saturated Fat
1.72 g  
14
2.71 g  
29

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.12 g  
99+
0.06 g  
99+

Monounsaturated Fat
0.78 g  
99+
0.96 g  
99+

Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products