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Curd vs Horse milk

Curd
Horse milk
Horse milk vs Curd


Calories
Calories in 1 cup
206.00 Kcal  
32
132.00 Kcal  
16
Calories
98.00 Kcal  
99+
44.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
60.00 Kcal  
34
Calories in 1 oz
28.00 Kcal  
11
61.00 Kcal  
28
Calories in 1 slice of
98.00 Kcal  
27
51.00 Kcal  
8
Serving size
100  
100  
Proteins
11.12 g  
39
3.90 g  
99+
Carbs
3.38 g  
99+
6.80 g  
38
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
6.80 g  
99+
Fats
4.30 g  
29
1.21 g  
10
Fat Content
4 %  
4
1 %  
1
Saturated Fat
1.72 g  
14
1.40 g  
12
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.12 g  
99+
0.10 g  
99+
Monounsaturated Fat
0.78 g  
99+
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
4.80 mg  
99+
Vitamins
  
  
Vitamin A
140.00 IU  
99+
37.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
30
0.39 mg  
4
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.11 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.43 µg  
39
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.80 mg  
18
Vitamin D
3.00 IU  
39
1.70 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
1.10 µg  
7
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
83.00 mg  
99+
90.00 mg  
99+
Iron
0.07 mg  
99+
0.37 mg  
34
Magnesium
8.00 mg  
99+
10.20 mg  
99+
Phosphorus
159.00 mg  
38
88.40 mg  
99+
Potassium
104.00 mg  
99+
65.50 mg  
99+
Sodium
364.00 mg  
30
19.80 mg  
99+
Zinc
0.40 mg  
99+
0.27 mg  
99+
Other
  
  
Water
79.79 g  
89.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
Improves sexual power, Special support after Chemotherapy  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Color
White  
-  
Flavor
Sour  
-  
Aroma
Fresh, Sour smell  
-  
Vegetarian
Yes  
-  
Origin
-  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
How to make
Serving Size
100  
100  
Ingredients
Milk, Yogurt  
-  
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
-  
Things you need
Large pot, Stirrer  
-  
Time Duration
  
  
Preparation Time
3- 4 hours  
-  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
16 hours  
Calories >>
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