Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
Absorps of Calcium & Vitamin B
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories, Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Dairy Product
Flavor
Milky, Sweet, Thick
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Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk, Sugar, Vanilla extract, Yolk
Things you need
2 Bowls, Sauce pan, Stirrer
Sauce pan, Stirrer
Preparation Time
10- 15 minutes
5- 10 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
2 days