1 kalori
1.1 kalori
0.08 Kcal
Rank: 96 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya
Rank: N/A (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya
Rank: N/A (Overall) ▶
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
14.10 g
Rank: 37 (Overall) ▶
0
215
1.8 karbohidrat
3.50 g
Rank: 61 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
3.50 g
Rank: 31 (Overall) ▶
0
54.08
1.9 lemak
10.60 g
Rank: 44 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
7.00 g
Rank: 40 (Overall) ▶
0
67
1.9.3 Trans Lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
0
162
1.9.4 asam lemak
0.01 g
Rank: 71 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
0.20 g
Rank: 79 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
1.00 mg
Rank: 61 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
0.00 IU
Rank: 84 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.04 mg
Rank: 23 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.30 mg
Rank: 27 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg
Rank: 53 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.70 μg
Rank: 26 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
1.00 mg
Rank: 16 (Overall) ▶
0
7.7
2.3.9 vitamin D
0.00 IU
Rank: 39 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.01 mg
Rank: 40 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
130.00 mg
Rank: 52 (Overall) ▶
0
1705
2.4.2 Iron
0.00 mg
Rank: 60 (Overall) ▶
0
70
2.4.3 Magnesium
10.00 mg
Rank: 41 (Overall) ▶
0
444
2.4.4 fosfor
100.00 mg
Rank: 50 (Overall) ▶
0
1409
2.4.5 kalium
150.00 mg
Rank: 43 (Overall) ▶
0
1794
2.4.6 sodium
40.00 mg
Rank: 68 (Overall) ▶
0
7022.4
2.4.7 seng
0.60 mg
Rank: 38 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
80.53 g
Rank: 24 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditetepake
3.2.2 Perawatan Rambut
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
3.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
4 apa
4.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
4.1.1 warna
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
4.2 asal
Jerman
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
buttermilk, susu
5.2.1 fermentasi Agent
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
24-36 jam
5.4.2 Wektu Cooking
20
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
86.00 ° F
Rank: 7 (Overall) ▶
-20
383
5.5.2 beting Life
7- 10 days