Feta Cheese vs Kefir Calories

Feta Cheese

Kefir

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1 Calories

1.1 Calories

264.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.21 g3.79 g

0 215

1.8 Carbs

4.09 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.09 g4.61 g

0 54.08

1.9 Fats

21.28 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

22.42 g0.66 g

0 67

1.9.3 Trans Fat

134.00 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

0.89 g0.05 g

0 48

1.9.5 Monounsaturated Fat

6.94 g0.31 g

0 32.9

Feta Cheese and Kefir Calories

Wouldn't you want to compare Feta Cheese and Kefir Calories?. Feta Cheese vs Kefir Calories, compares Feta Cheese and Kefir, based on their calorie content. Based on this comparison it is evident that Feta Cheese has 264.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Feta Cheese ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Feta Cheese and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Feta Cheese and Kefir affect your body.