Mozzarella Cheese vs Kefir Calories

Mozzarella Cheese

Kefir

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1 Calories

1.1 Calories

300.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

336.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

Not ApplicableNA

8 102

1.4 Calories in 1 oz

85.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

85.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

22.17 g3.79 g

0 215

1.8 Carbs

2.19 g4.48 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.03 g4.61 g

0 54.08

1.9 Fats

22.35 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

13.15 g0.66 g

0 67

1.9.3 Trans Fat

NA0.04 g

0 162

1.9.4 Polyunsaturated Fat

0.77 g0.05 g

0 48

1.9.5 Monounsaturated Fat

6.57 g0.31 g

0 32.9

Mozzarella Cheese and Kefir Calories

Wouldn't you want to compare Mozzarella Cheese and Kefir Calories?. Mozzarella Cheese vs Kefir Calories, compares Mozzarella Cheese and Kefir, based on their calorie content. Based on this comparison it is evident that Mozzarella Cheese has 300.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Mozzarella Cheese ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Mozzarella Cheese and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Mozzarella Cheese and Kefir affect your body.