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Cow milk
Cow milk




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All About Cow milk

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1 Calories
1.1 Calories
All about Semif..
66.00 Kcal
Rank: 76 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
1.7 Proteins
All about Butter
3.20 g
Rank: 71 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
5.26 g
Rank: 44 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
4.46 g
Rank: 40 (Overall)
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1.9 Fats
All about Dadiah
3.90 g
Rank: 23 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
3 %
Rank: 3 (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
2.40 g
Rank: 21 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.10 g
Rank: 63 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
1.10 g
Rank: 65 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
All about Dadiah
14.00 mg
Rank: 49 (Overall)
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
153.33 IU
Rank: 56 (Overall)
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.02 mg
Rank: 36 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.11 mg
Rank: 62 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.04 mg
Rank: 56 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.03 mg
Rank: 48 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
5.00 µg
Rank: 36 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.36 µg
Rank: 40 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.90 mg
Rank: 17 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
51.00 IU
Rank: 6 (Overall)
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2.3.10 Vitamin D (D2+D3)
All about Proce..
1.30 µg
Rank: 4 (Overall)
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.08 mg
Rank: 36 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.30 µg
Rank: 23 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
101.00 mg
Rank: 68 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.05 mg
Rank: 56 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
10.00 mg
Rank: 41 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
86.00 mg
Rank: 57 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
253.00 mg
Rank: 20 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
3.00 mg
Rank: 83 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.38 mg
Rank: 53 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
87.80 g
Rank: 13 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
3.1.1 Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
3.2.2 Hair Care
Excellent hair conditioner, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
3.3.2 Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Cow milk is the milk obtained by milking cows.
4.1.1 Color
Not Available
4.1.2 Flavor
Creamy, Sweet, Warm
4.1.3 Aroma
Milky
4.1.4 Vegetarian
All Types of Milk Dairy Products have it !
4.2 Origin
Unknown
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Not Applicable
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
5.4.2 Cooking Time
Not Applicable
5.4.3 Aging time
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
40.00 °F
Rank: 18 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
3 days

About Cow milk

There are thousands of references, all over the web about Cow milk, some explaining its nutritional value, some the health benefits of Cow milk, while some elucidating the methods of how to make Cow milk. But how about you get to know all about Cow milk, on just one page! Yes you heard it, here you will get to know all information about Cow milk. To begin with, Cow milk is a Dairy product that belongs to the category Types of Milk. It is made using Not Applicable. Moreover here you will get to know how many Cow milk Calories will you gain, and the other nutrients by consuming Cow milk. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cow milk. The Cow milk Nutrition, will give you the vitamin and mineral content in Cow milk. And at last you will get to know What is Cow milk, with all the interesting facts about Cow milk.

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