Dadiah vs Kefir
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
3.03 Kcal
99+
41.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
124.00 g
2
3.79 g
99+
Carbs
205.00 g
1
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
48.00 g
99+
4.61 g
99+
Fats
175.00 g
99+
0.93 g
7
Saturated Fat
67.00 g
99+
0.66 g
7
Trans Fat
22.00 g
14
0.04 g
1
Polyunsaturated Fat
21.00 g
2
0.05 g
99+
Monounsaturated Fat
10.00 g
13
0.31 g
99+
Nutrition
Serving Size
100
100
Cholesterol
325.00 mg
1
5.00 mg
99+
Vitamins
Vitamin A
Not Available
569.00 IU
32
Vitamin B1 (Thiamin)
Not Available
0.03 mg
27
Vitamin B2 (Riboflavin)
Not Available
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.15 mg
28
Vitamin B6 (Pyridoxine)
Not Available
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
Not Available
13.00 µg
20
Vitamin B12 (Cobalamin)
Not Available
0.29 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.20 mg
27
Vitamin D
Not Available
41.00 IU
12
Vitamin D (D2+D3)
Not Available
1.00 µg
7
Vitamin E (Alpha- Tocopherol)
Not Available
0.02 mg
39
Vitamin K (Phylloquinone)
Not Available
0.10 µg
26
Minerals
Calcium
1,705.00 mg
1
130.00 mg
99+
Iron
Not Available
0.04 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
Not Available
105.00 mg
99+
Potassium
626.00 mg
4
164.00 mg
34
Sodium
3,955.00 mg
2
40.00 mg
99+
Zinc
Not Available
0.46 mg
99+
Other
Water
84.35 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Gives a smoother skin
Hair Care
Unknown
Strengthens hair roots
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein
Allergy
Dadiah and Kefir Allergy Symptoms
Bloating, Gas
Not Available
What is
What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
White
Not Available
Dadiah and Kefir Flavor
Sour, Thick
Yeasty
Dadiah and Kefir Aroma
Milky
Milky
Vegetarian
Not Available
Yes
Origin
Indonesia
North Caucasus regions
How to make
Serving Size
100
100
Ingredients
Buffalo milk
Kefir seeds, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bamboo tube, Banana leaf
Glass container with lid, Cheesecloth, Strainer
Time Duration
Preparation Time
2 days
10- 12 hours
Cooking Time
NA
20
Aging time
2 days
Not Available
Storage & Shelf Life
Refrigeration Temperature
73.00 °F
9
99.00 °F
5
Shelf Life
Up to 3 days
2- 3 weeks
