Swiss Cheese

Peanut Butter

Swiss Cheese vs Peanut Butter

Swiss Cheese

Peanut Butter

Add ⊕

1 kalori

1.1 kalori

393.00 Kcal598.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

519.00 Kcal1,543.00 Kcal

70 1628

1.3 Kalori 1 tbsp

59.00 Kcal96.00 Kcal

8 102

1.4 Kalori ing 1 oz

111.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g22.21 g

0 215

1.8 karbohidrat

1.44 g22.31 g

0 205

1.8.1 serat

0.00 g5.00 g

0 10.3

1.8.2 Sugar

0.00 g10.49 g

0 54.08

1.9 lemak

30.99 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.23 g3.50 g

0 67

1.9.3 Trans Lemak

2.00 g2.00 g

0 162

1.9.4 asam lemak

1.34 g1.00 g

0 48

1.9.5 monounsaturated lemak

8.05 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.15 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg13.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.44 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg87.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.60 mg9.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

890.00 mg49.00 mg

0 1705

2.4.2 Iron

0.13 mg1.74 mg

0 70

2.4.3 Magnesium

33.00 mg168.00 mg

0 444

2.4.4 fosfor

574.00 mg335.00 mg

0 1409

2.4.5 kalium

574.00 mg558.00 mg

0 1794

2.4.6 sodium

187.00 mg426.00 mg

0 7022.4

2.4.7 seng

4.37 mg2.51 mg

0 7.31

2.5 liyane

2.5.1 Water

37.63 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

3.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

4 apa

4.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

4.1.1 warna

Pale kuning

Brown

4.1.2 roso

nutty, manis

ono krime, nutty

4.1.3 Aroma

fruity, kuwat

nutty

4.1.4 vegetarian

4.2 asal

Swiss

American

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

lenga kacang, panggang Kering, Salt, Sugar, emusifiers

5.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

5.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

10 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

2 - 4 minggu

ora ditrapake