Whole Milk

Margarine

Whole Milk vs Margarine

Whole Milk

Margarine

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

61.00 Kcal0.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.15 g0.00 g

0 215

1.8 karbohidrat

4.80 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

5.05 g1.50 g

0 54.08

1.9 lemak

3.25 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.87 g3.50 g

0 67

1.9.3 Trans Lemak

2.00 g2.00 g

0 162

1.9.4 asam lemak

0.20 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.81 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

10.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

162.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.45 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

51.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

113.00 mg0.25 mg

0 1705

2.4.2 Iron

0.03 mg5.25 mg

0 70

2.4.3 Magnesium

10.00 mg3.25 mg

0 444

2.4.4 fosfor

84.00 mg2.50 mg

0 1409

2.4.5 kalium

132.00 mg0.25 mg

0 1794

2.4.6 sodium

43.00 mg1.25 mg

0 7022.4

2.4.7 seng

0.37 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

88.13 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

European East countries- Bulgaria, Ceko, Ukraina

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu kabèh

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Pan, spatula

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

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