Whole Milk

Margarine

Whole Milk vs Margarine

Whole Milk

Margarine

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kalori

Kalori ing 1 tuwung

149.00 Kcal1,887.00 Kcal

50 1927

👆🏻

kalori

61.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

9.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

18.00 Kcal188.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

61.00 Kcal188.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.15 g0.00 g

0 215

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karbohidrat

4.80 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

5.05 g1.50 g

0 54.08

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lemak

3.25 g3.50 g

0.1 175

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Content lemak

4 %80 %

0 100

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jenuh Lemak

1.87 g3.50 g

0 67

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Trans Lemak

2.00 g2.00 g

0 162

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asam lemak

0.20 g1.00 g

0 48

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monounsaturated lemak

0.81 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

10.00 mg2.50 mg

0 325

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vitamins

vitamin A

162.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

51.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

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Minerals

calcium

113.00 mg0.25 mg

0 1705

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Iron

0.03 mg5.25 mg

0 70

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Magnesium

10.00 mg3.25 mg

0 444

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fosfor

84.00 mg2.50 mg

0 1409

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kalium

132.00 mg0.25 mg

0 1794

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sodium

43.00 mg1.25 mg

0 7022.4

👆🏻

seng

0.37 mg0.25 mg

0 7.31

👆🏻

liyane

Water

88.13 g0.25 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.

warna

roso

Aroma

vegetarian

asal

European East countries- Bulgaria, Ceko, Ukraina

Eropah, Yunani, Italia

Carane nggawe

Bantu Size

100

Úa

susu kabèh

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

fermentasi Agent

Iku sampeyan kudu

Pan, spatula

2 Bowls, sauce pan, stirrer

wektu Duration

Wektu Preparation

15 20 menit

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F99.00 ° F

-20 383

👆🏻

beting Life

2- 3 minggu

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