1 kalori
1.1 kalori
0.00 Kcal
Rank: 98 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya
Rank: N/A (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya
Rank: N/A (Overall) ▶
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcal
Rank: 13 (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
0.00 g
Rank: 88 (Overall) ▶
0
215
1.8 karbohidrat
12.00 g
Rank: 31 (Overall) ▶
0
205
1.8.1 serat
2.50 g
Rank: 6 (Overall) ▶
0
10.3
1.8.2 Sugar
1.50 g
Rank: 19 (Overall) ▶
0
54.08
1.9 lemak
3.50 g
Rank: 20 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
3.50 g
Rank: 31 (Overall) ▶
0
67
1.9.3 Trans Lemak
2.00 g
Rank: 9 (Overall) ▶
0
162
1.9.4 asam lemak
1.00 g
Rank: 20 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
0.25 g
Rank: 77 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
2.50 mg
Rank: 58 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
2.50 IU
Rank: 81 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
3.50 mg
Rank: 1 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.25 mg
Rank: 33 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
3.80 mg
Rank: 2 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg
Rank: 1 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.50 μg
Rank: 39 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.35 μg
Rank: 41 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
4.50 mg
Rank: 3 (Overall) ▶
0
7.7
2.3.9 vitamin D
0.25 IU
Rank: 36 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
2.50 μg
Rank: 2 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.25 mg
Rank: 24 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 μg
Rank: 5 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
0.25 mg
Rank: 91 (Overall) ▶
0
1705
2.4.2 Iron
5.25 mg
Rank: 3 (Overall) ▶
0
70
2.4.3 Magnesium
3.25 mg
Rank: 49 (Overall) ▶
0
444
2.4.4 fosfor
2.50 mg
Rank: 72 (Overall) ▶
0
1409
2.4.5 kalium
0.25 mg
Rank: 80 (Overall) ▶
0
1794
2.4.6 sodium
1.25 mg
Rank: 84 (Overall) ▶
0
7022.4
2.4.7 seng
0.25 mg
Rank: 60 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
0.25 g
Rank: 79 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
3.1.1 Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
3.2.2 Perawatan Rambut
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
4 apa
4.1 apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
4.1.1 warna
putih
4.1.2 roso
pait, Sharp
4.1.3 Aroma
milky
4.1.4 vegetarian
Ya
4.2 asal
Kenya
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
cow pasteurized utawa susu wedhus
5.2.1 fermentasi Agent
Lactobacillus plantarum
5.3 Iku sampeyan kudu
pepe Gourd
5.4 wektu Duration
5.4.1 Wektu Preparation
2- 3 jam
5.4.2 Wektu Cooking
ora ditrapake
5.4.3 tuwa wektu
2 - 4 minggu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya
Rank: N/A (Overall) ▶
-20
383
5.5.2 beting Life
Around 3 months