1 kalori
1.1 kalori
64.51 Kcal
Rank: 78 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya
Rank: N/A (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya
Rank: N/A (Overall) ▶
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
3.30 g
Rank: 69 (Overall) ▶
0
215
1.8 karbohidrat
4.50 g
Rank: 51 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
29.00 g
Rank: 72 (Overall) ▶
0
54.08
1.9 lemak
3.70 g
Rank: 22 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
0.00 g
Rank: N/A (Overall) ▶
0
67
1.9.3 Trans Lemak
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 asam lemak
0.00 g
Rank: 72 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
0.00 g
Rank: 83 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
0.00 mg
Rank: 64 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
85.80 IU
Rank: 67 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.04 mg
Rank: 23 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.14 mg
Rank: 55 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg
Rank: 40 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg
Rank: 45 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.27 μg
Rank: 46 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 vitamin D
0.80 IU
Rank: 34 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.10 mg
Rank: 33 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya
Rank: N/A (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
90.00 mg
Rank: 72 (Overall) ▶
0
1705
2.4.2 Iron
0.00 mg
Rank: 60 (Overall) ▶
0
70
2.4.3 Magnesium
ora Sumadhiya
Rank: N/A (Overall) ▶
0
444
2.4.4 fosfor
ora Sumadhiya
Rank: N/A (Overall) ▶
0
1409
2.4.5 kalium
470.00 mg
Rank: 11 (Overall) ▶
0
1794
2.4.6 sodium
0.00 mg
Rank: 87 (Overall) ▶
0
7022.4
2.4.7 seng
0.25 mg
Rank: 60 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
80.00 g
Rank: 25 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku superdrink probiotic
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
4 apa
4.1 apa
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
4.1.1 warna
putih
4.1.2 roso
ora nguntungke
4.1.3 Aroma
milky
4.1.4 vegetarian
Ya
4.2 asal
Afrika
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
A dicokot saka padha saka kumpulan sadurunge, susu
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
5.3 Iku sampeyan kudu
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 12 jam
5.4.2 Wektu Cooking
ora ditrapake
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
100.00 ° F
Rank: 4 (Overall) ▶
-20
383
5.5.2 beting Life
2- 3 minggu