Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
mbenakake pencernaan
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
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Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
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Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
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Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
roso
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Gumantung marang agen flavoring ditambahaké
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Eropah
Úa
susu, Salt, cukà
buttermilk, Pondok keju, susu, yogurt
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Wektu Preparation
20- 25 menit
8- 10 jam
Panyimpenan lan Beting Life
beting Life
2- 3 minggu
Around 6 months