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Diet Biasa Kula


Paneer fakta



kalori

Kalori ing 1 tuwung
79.90 Kcal 5

kalori
43.50 Kcal 90

Kalori 1 tbsp
98.00 Kcal 47

Kalori ing 1 oz
12.20 Kcal 2

Kalori ing 1 irisan
12.20 Kcal 1

Bantu ukuran
100

protein
18.30 g 30

karbohidrat
5.50 g 44

serat
0.00 g 16

Sugar
5.50 g 48

lemak
0.90 g 6

Content lemak
1 % 1

jenuh Lemak
0.60 g 5

Trans Lemak
0.00 g

asam lemak
0.00 g 74

monounsaturated lemak
0.30 g 83

Nutrition

Bantu Size
100

kolesterol
4.60 mg 59

vitamins

vitamin A
174.00 IU 53

Vitamin B1 (thiamin)
0.00 mg 46

Vitamin B2 (riboflavin)
0.20 mg 42

Vitamin B3 (niacin)
0.10 mg 49

Vitamin B6 (Pyridoxine)
0.00 mg 59

Vitamin B9 (folic asam, folat | folat)
5.80 μg 39

Vitamin B12 (Cobalamin)
0.50 μg 33

Vitamin C (asam Ascorbic)
0.10 mg 37

vitamin D
46.00 IU 11

Vitamin D (D2 + D3)
0.50 μg 13

Vitamin E (Alpha- tocopherol)
0.00 mg 52

Vitamin K (Phylloquinone)
0.10 μg 32

Minerals

calcium
127.00 mg 56

Iron
0.00 mg 62

Magnesium
11.90 mg 39

fosfor
101.00 mg 57

kalium
161.00 mg 40

sodium
47.50 mg 64

seng
0.50 mg 49

liyane

Water
89.40 g 9

kafein
0.00 g

Wuku

Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

warna
putih

roso
milky

Aroma
Fresh, milky

vegetarian
Ya

asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan

Carane nggawe

Bantu Size
100

Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà

fermentasi Agent
-

Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer

wektu Duration

Wektu Preparation
30- 40 menit

Wektu Cooking
15

tuwa wektu
-

Panyimpenan lan Beting Life

Pendingin suhu
99.00 ° F 5

beting Life
5- 7 days

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Types of Cheese


Compare Produk biasa