Whey Protein vs Cream Cheese
kalori
kalori saben 100g
352.00 Kcal
31
350.00 Kcal
33
kalori 1 pat
113.00 Kcal
3
812.00 Kcal
22
Kalori 1 tbsp
27.00 Kcal
9
35.00 Kcal
10
kalori 1 tuwung
99.00 Kcal
12
99.00 Kcal
12
kalori 1 kelet
ora ditrapake
66.00 Kcal
3
Bantu ukuran
100
100
protein
78.13 g
4
6.15 g
99+
karbohidrat
6.25 g
40
5.52 g
99+
serat
3.10 g
3
0.00 g
15
Sugar
0.00 g
3.76 g
34
lemak
1.56 g
12
34.44 g
99+
% Content lemak
ora Sumadhiya
65 %
20
jenuh Lemak
2.00 g
16
2.93 g
28
Trans Lemak
0.00 g
15.00 g
12
asam lemak
0.30 g
99+
0.22 g
99+
monounsaturated lemak
0.16 g
99+
1.29 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
0.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
1,111.00 IU
7
Vitamin B1 (thiamin)
0.61 mg
2
0.00 mg
99+
Vitamin B2 (riboflavin)
2.02 mg
1
0.03 mg
99+
Vitamin B3 (niacin)
1.14 mg
5
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.61 mg
2
0.06 mg
32
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
1.00 μg
99+
Vitamin B12 (Cobalamin)
2.45 μg
4
0.03 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.86 mg
10
Vitamin K (Phylloquinone)
0.00 μg
27
0.30 μg
23
Minerals
calcium
469.00 mg
27
97.00 mg
99+
Iron
1.13 mg
11
0.11 mg
99+
Magnesium
195.00 mg
4
9.00 mg
99+
fosfor
1,321.00 mg
2
107.00 mg
99+
kalium
500.00 mg
10
132.00 mg
99+
sodium
156.00 mg
99+
314.00 mg
33
seng
6.18 mg
2
0.50 mg
99+
liyane
Water
3.44 g
52.62 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
ora ditrapake
Menehi kulit permukaané, Shrinks lan tightens pori
Perawatan Rambut
ora ditrapake
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Kalori dhuwur, isi lemak sugih
alergi
Whey Protein lan Cream Cheese Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing
apa
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.
warna
putih
putih
Whey Protein lan Cream Cheese roso
Gumantung marang agen flavoring ditambahaké
ono krime, Mild, manis
Whey Protein lan Cream Cheese Aroma
ora Sumadhiya
Fresh, Pleasant
vegetarian
Ya
Ya
asal
Eropah
Amerika Serikat
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy
fermentasi Agent
Not Applicable
Mesophilic bacteria
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, colander, pot gedhe, muslin
wektu Duration
Wektu Preparation
8- 10 jam
2 minggu
Wektu Cooking
NA
30
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F
10
40.00 ° F
18
beting Life
Around 6 months
3-4 minggu
