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Whey Protein vs Cottage Cheese Kalori


Cottage Cheese vs Whey Protein Kalori


kalori

kalori saben 100g
352.00 Kcal   
31
98.00 Kcal   
99+

kalori 1 pat
113.00 Kcal   
3
ora Sumadhiya   

Kalori 1 tbsp
27.00 Kcal   
9
ora Sumadhiya   

kalori 1 tuwung
99.00 Kcal   
12
ora Sumadhiya   

kalori 1 kelet
ora ditrapake   
ora Sumadhiya   

Bantu ukuran
100   
100   

protein
78.13 g   
4
11.12 g   
39

karbohidrat
6.25 g   
40
3.38 g   
99+

serat
3.10 g   
3
0.00 g   
15

Sugar
0.00 g   
2.67 g   
26

lemak
1.56 g   
12
4.30 g   
29

jenuh Lemak
2.00 g   
16
1.72 g   
12

Trans Lemak
0.00 g   
0.00 g   

asam lemak
0.30 g   
99+
0.12 g   
99+

monounsaturated lemak
0.16 g   
99+
0.78 g   
99+

Nutrition >>
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