1 Calories
1.1 Calories
40.00 Kcal387.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.9.2 Fiber
1.9.5 Sugar
1.10 Fats
1.10.2 Fat Content
1.10.4 Saturated Fat
1.10.5 Trans Fat
1.10.6 Polyunsaturated Fat
1.10.7 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU985.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.4.2 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
5.5.2 Vitamin B6 (Pyridoxine)
0.06 mg0.07 mg
-0.026
1.5
5.5.4 Vitamin B9 (Folic acid, Folate)
5.5.5 Vitamin B12 (Cobalamin)
5.5.6 Vitamin C (Ascorbic acid)
5.5.7 Vitamin D
5.5.8 Vitamin D (D2+D3)
5.5.9 Vitamin E (Alpha- Tocopherol)
5.5.10 Vitamin K (Phylloquinone)
5.6 Minerals
5.6.1 Calcium
130.00 mg643.00 mg
0
1705
5.6.2 Iron
5.6.3 Magnesium
5.6.4 Phosphorus
105.00 mg464.00 mg
0
1409
5.6.5 Potassium
5.6.6 Sodium
40.00 mg700.00 mg
0
7022.4
5.6.7 Zinc
5.7 Other
5.7.1 Water
5.7.2 Caffeine
6 Benefits
6.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
6.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
6.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
6.3 Nutritional Importance & Uses
6.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
6.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
6.4 Allergy
6.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
7 What is
7.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Cheshire Cheese is a British cheese produced in the Cheshire county.
7.1.1 Color
7.1.2 Flavor
Sour, Sweet
Mild, Milky, Tangy
7.1.3 Aroma
7.1.4 Vegetarian
7.2 Origin
Czech Republic, Poland
Cheshire, England
8 How to make
8.1 Serving Size
8.2 Ingredients
Sheep Milk
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
8.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Available
8.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life
10 to 14 days
Around 3 months