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Yogurt
Yogurt

Urda
Urda



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Yogurt
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Urda

Yogurt vs Urda Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
134.00 Kcal
59.00 Kcal
9.00 Kcal
17.00 Kcal
59.00 Kcal
100
5.00 g
3.60 g
0.00 g
3.24 g
0.39 g
3 %
0.12 g
0.00 g
0.01 g
0.05 g
 
84.00 Kcal
136.00 Kcal
30.00 Kcal
80.00 Kcal
240.00 Kcal
100
18.00 g
6.00 g
0.00 g
6.00 g
4.00 g
-
0.00 g
0.00 g
0.30 g
1.30 g

Yogurt and Urda Calories

Wouldn't you want to compare Yogurt and Urda Calories?. Yogurt vs Urda Calories, compares Yogurt and Urda, based on their calorie content. Based on this comparison it is evident that Yogurt has whereas Urda contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Urda Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Urda affect your body.