1 Benefits
1.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Aids nervous system
1.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
1.2.2 Hair Care
Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
Used to make dressings and toppings on Burgers and Salads
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing