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Urda
Urda

Blue Cheese
Blue Cheese



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Urda vs Blue Cheese

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Calories

Calories in 1 cup

84.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

136.00 Kcal353.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

80.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

240.00 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

18.00 g21.40 g
0 215
👆🏻

Carbs

6.00 g2.34 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g0.50 g
0 54.08
👆🏻

Fats

4.00 g28.74 g
0.1 175
👆🏻

Fat Content

-29 %
0 100
👆🏻

Saturated Fat

0.00 g18.67 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g0.80 g
0 48
👆🏻

Monounsaturated Fat

1.30 g7.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

31.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

384.00 IU721.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg1.02 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

13.00 µg36.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.29 µg1.22 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

6.00 IU21.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

272.00 mg528.00 mg
0 1705
👆🏻

Iron

0.44 mg0.31 mg
0 70
👆🏻

Magnesium

15.00 mg23.00 mg
0 444
👆🏻

Phosphorus

183.00 mg387.00 mg
0 1409
👆🏻

Potassium

125.00 mg256.00 mg
0 1794
👆🏻

Sodium

99.00 mg1,146.00 mg
0 7022.4
👆🏻

Zinc

1.34 mg2.66 mg
0 7.31
👆🏻

Other

Water

74.41 g42.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Aids nervous system

Other General Benefits

Improves digestion, Improves Nutrition
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

-
-

Flavor

Milky, Sweet
Salty, Sharp, Tangy

Aroma

Fresh
Sour smell, Strong

Vegetarian

Origin

Israel
Europe, France

How to make

Serving Size

100
100

Ingredients

Whey of sheep, goat or cow milk
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

-
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Container
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

1 hour
15- 20 minutes

Cooking Time

10
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

41.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
3-4 weeks

Comparison of Urda and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Urda and Blue Cheese, helps you to choose among them. Urda vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.