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Strained Yogurt vs Buttermilk Calories


Buttermilk vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
98.00 Kcal  
8

Calories
103.00 Kcal  
99+
62.00 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
2.00 Kcal  
1

Calories in 1 oz
59.00 Kcal  
26
13.00 Kcal  
3

Calories in 1 slice of
59.00 Kcal  
13
40.00 Kcal  
4

Serving size
100  
100  

Proteins
8.17 g  
99+
3.21 g  
99+

Carbs
11.89 g  
32
12.00 g  
31

Fiber
1.00 g  
12
2.50 g  
6

Sugar
11.23 g  
99+
1.50 g  
20

Fats
2.57 g  
15
3.50 g  
20

Fat Content
10 %  
10
2 %  
2

Saturated Fat
0.10 g  
1
1.90 g  
17

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.10 g  
99+
0.83 g  
99+

Nutrition >>
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