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Strained Yogurt vs Yogurt Calories
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Strained Yogurt
Yogurt
Yogurt vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
183.00 Kcal
30
134.00 Kcal
18
Calories
103.00 Kcal
99+
59.00 Kcal
99+
Calories in 1 tbsp
59.00 Kcal
33
9.00 Kcal
7
Calories in 1 oz
59.00 Kcal
26
17.00 Kcal
6
Calories in 1 slice of
59.00 Kcal
13
59.00 Kcal
13
Serving size
100
100
Proteins
8.17 g
99+
5.00 g
99+
Carbs
11.89 g
32
3.60 g
99+
Fiber
1.00 g
12
0.00 g
16
Sugar
11.23 g
99+
3.24 g
31
Fats
2.57 g
15
0.39 g
3
Fat Content
10 %
10
3 %
3
Saturated Fat
0.10 g
1
0.12 g
2
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.01 g
99+
Monounsaturated Fat
0.10 g
99+
0.05 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
Strained Yogurt vs Amasi
Strained Yogurt vs Sour cream
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Fermented Dairy products
Zincica Facts
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Mursik Facts
Soured Milk Facts
Amasi Facts
Sour cream Facts
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Comparison of Fermented Dairy products
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