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Yogurt vs Qurut Calories
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Yogurt
Qurut
Qurut vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
134.00 Kcal
18
117.00 Kcal
12
Calories
59.00 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
9.00 Kcal
7
12.00 Kcal
8
Calories in 1 oz
17.00 Kcal
6
43.00 Kcal
20
Calories in 1 slice of
59.00 Kcal
13
-
Serving size
100
100
Proteins
5.00 g
99+
8.00 g
99+
Carbs
3.60 g
99+
28.00 g
13
Fiber
0.00 g
16
0.00 g
16
Sugar
3.24 g
31
8.00 g
99+
Fats
0.39 g
3
80.00 g
99+
Fat Content
3 %
3
10 %
10
Saturated Fat
0.12 g
2
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.01 g
99+
48.00 g
1
Monounsaturated Fat
0.05 g
99+
20.00 g
7
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yogurt vs Strained Yogurt
Yogurt vs Zincica
Yogurt vs Ryazhenka
Fermented Dairy products
Cream Cheese Facts
Buttermilk Facts
Kefir Facts
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
Fermented Dairy products
Ryazhenka
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Comparison of Fermented Dairy products
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» More Comparison of Fermented Dairy products